euhm, so am i abnormal for eating 2 slices of bread in the morning, a banana for lunch and then just a normal warm dinner?
Djeez you guys seem to eat a lot. I don't even eat lunch all the time. for example when i work nightshifs i live on 1 hot meal every day around 5PM and some fruit or yoghurt at 4AM
And by a hot meal i mean 1 normal sized plate, i don't go for seconds.
As typing this i can say that it has been 20 hours since my last meal, and no, i am not hungry nor do i feel weak. Its just what happens when i have to go from night into day rithim.
Something i never understood is that omg, i did not eat for 6 hours, i will faint soon, i have no energy, i cant work, i can't focus... I never ever had anything like that. Sure, i get hungry from time to time, and then i ignore it, drink some water and an hour later i already forgot i was hungry. And no, i am not anorexic, i am 183cm, 82kg.